Fitness and Health

This series of articles deals with my growth from a young person to an adult with respect to my involvement in sport. A lot of my perceptions over time had to do with my self esteem. This article was last updated October 2010.

Over the years people have sent me notes saying thanks for posting my story. Many of these people are often encouraged to do something about their own health situation after reading the story below, and I am glad I can encourage these people in anyway. If I can make one difference in someone, then these articles have done their job.