Alright, so you have every intention of trying to get fitter and lose weight.
As of January 2010, I hit over 300lbs again! And this time I had enough.
I decided to try something else – Yes exercise is important, but I also knew that I needed to do something about the amount of food I was eating. I swallowed my pride and joined Weight Watchers.
Between January and May 2010, I lost 40lbs. Between May and September 2010, I maintained a weight averaging 264lbs. The next step is to lose 30lbs – I am working on the first 10lbs.
I feel great, I look even better than I did, and I am motivated. I have learned heaps about my body both from a food intake and exercise standpoint.